Beef Goulash
Ratings
Prep time
15 min
Cook time
20 min
Serves
4
Nutritional information per serving
Energy
1766
cal
Protein
43
g
Total Fat
23
g
Saturated Fat
8.7
g
Carbs
10.3
g
Sugars
7.3
g
Sodium
312
mg
Nutritional information per 100g
Weight
100
g
Energy
55
cal
Protein
12
g
Total Fat
7
g
Saturated Fat
2
g
Carbs
3
g
Sugars
2
g
Sodium
89
mg
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml
METHOD
-
heat oil in a medium frying pan over medium high heat. brown beef in batches; remove and cover to keep warm.
-
add onion and capsicum; cook 2 minutes. add paprika; blend cornflour with 1 tablespoon of NESTLÉ CARNATION Light & Creamy Evaporated Milk, pouring remaining milk into the pan; stir in blended cornflour. bring to the boil; add beef and tomato paste. simmer uncovered for 10 minutes, stirring occasionally.
-
serve with steamed potatoes and beans.
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