Ratings
Prep time
5 min
Cook time
20 min
Serves
2
Nutritional information per serving
Energy
3803
cal
Protein
48.8
g
Total Fat
40.2
g
Saturated Fat
21
g
Carbs
86.5
g
Sugars
6.4
g
Sodium
387
mg
Fibre
6.2
g
Nutritional information per 100g
Weight
100
g
Energy
876
cal
Protein
11
g
Total Fat
9
g
Saturated Fat
5
g
Carbs
20
g
Sugars
1
g
Sodium
89
mg
Fibre
1
g
METHOD
-
Combine paprika, oregano and flour, add to chicken and mix until completely coated.
-
Cook pasta according to directions on pack, meanwhile heat frying pan, spray with oil, add chicken, garlic and half chilli and cook until blackened, round 10 minutes. Add NESTLÉ CARNATION Lite Cooking Cream and bring to boil and simmer for 5 minutes.
-
Drain pasta, place pasta in serving dish add chicken mix and top with remaining chilli and parmesan.
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