Ratings
Prep time
10 min
Cook time
10 min
Serves
4
Nutritional information per serving
Weight
132
g
Energy
1068
cal
Protein
8.7
g
Total Fat
8.4
g
Saturated Fat
34
g
Carbs
350
g
Sugars
90
g
Sodium
317
mg
Nutritional information per 100g
Weight
100
g
Energy
809
cal
Protein
7
g
Total Fat
6
g
Saturated Fat
26
g
Carbs
27
g
Sugars
68
g
Sodium
240
mg
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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In this recipe
NESTLÉ CARNATION Light & Creamy Evaporated Milk 340ml
METHOD
-
combine cornmeal, bicarbonate of soda and flour in bowl, make a well in the centre.
-
pour in margarine, NESTLÉ CARNATION Light & Creamy Evaporated Milk, corn and green onions; stir until combined.
-
spray a non-stick frying pan with spray oil; heat on medium; cook tablespoonfuls of corn mixture until top has set. turn and brown other side.
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