Ratings
Prep time
15 min
Cook time
25 min
Serves
4
Nutritional information per serving
Weight
392
g
Energy
2478
cal
Protein
42
g
Total Fat
36
g
Saturated Fat
15.4
g
Carbs
23.8
g
Sugars
6.1
g
Sodium
480
mg
Fibre
3
g
Calcium
51
mg
Nutritional information per 100g
Weight
100
g
Energy
690
cal
Protein
6.7
g
Total Fat
8.5
g
Saturated Fat
5.2
g
Carbs
14.2
g
Sugars
3
g
Sodium
300
mg
Fibre
2.1
g
Calcium
76
mg
METHOD
-
Soak breadcrumbs in ¼ cup (60ml) NESTLÉ CARNATION Lite Cooking Cream for 5 minutes or until cream is absorbed. Add mince, onion, garlic, allspice and egg. Season with salt and pepper. Using wet hands roll 2 tablespoons at a time into balls.
-
Heat oil in a frying pan over a medium-high heat. In batches, cook meatballs until brown. Drain excess oil.
-
Return all meatballs to the pan and add stock. Simmer; covered; for 20 minutes. Remove meatballs and cover with foil to keep warm.
-
Add remaining NESTLÉ CARNATION Lite Cooking Cream and cook, stirring, for 5 minutes or until thickened. Pour sauce over meatballs and serve with salad leaves and crusty bread.
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