Ratings
Prep time
10 min
Cook time
29 min
Serves
6
Nutritional information per serving
Weight
6
g
Calories
423
cal
Total Fat
9.6
g
Saturated Fat
5.2
g
Carbs
64
g
Sugars
9.4
g
Sodium
1274
mg
Fibre
4.3
g
Protein
19.9
g
METHOD
-
heat a non-stick saucepan over medium heat; spray with oil; add leek, garlic, celery and ham; cook for 4 minutes or until leek is soft.
-
add rice and cook, stirring for 1 minute or until rice is coated. add stock and NESTLÉ CARNATION Lite Cooking Cream; bring to the boil. simmer, stirring occasionally, for 20 minutes or until the rice is soft. add zucchini and peas; cook a further 5 minutes.
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