Ratings
Prep time
15 min
Cook time
20 min
Serves
6
Nutritional information per serving
Weight
6
g
Calories
638
cal
Total Fat
13
g
Protein
21
g
INGREDIENTS
INGREDIENTS FOR
6 SERVINGS
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METHOD
-
heat a non stick frying pan over medium heat; spray with oil; add onion, garlic and chilli, cook until soft.
-
add rice and cook, stirring, for 2 minutes. add tomato puree and cook for a further 2-3 minutes. add stock, MAGGI original seasoning, carrots, peas and beans; bring to the boil.
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