Ratings
Prep time
20 min
Cook time
15 min
Serves
4
Nutritional information per serving
Weight
4
g
Calories
330
cal
Total Fat
15.7
g
Saturated Fat
4.8
g
Carbs
14.4
g
Sugars
5
g
Sodium
834
mg
Protein
30.6
g
INGREDIENTS
INGREDIENTS FOR
4 SERVINGS
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METHOD
-
heat oil in a frying pan over high heat; brown lamb; remove and set aside.
-
reheat frying pan over medium heat; add onion and capsicum, cook 4 minutes.
-
meanwhile combine MAGGI rich brown onion gravy mix, water, curry paste and tomato paste. add to the pan; bring to the boil, stirring constantly.
-
return lamb to pan with chickpeas; simmer 3 minutes or until heated through. if desired, serve with rice.
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