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Prep time 10 min
Cook time 30 min
Serves 6
Nutritional information per serving
Energy 1440 kj
Protein 22.4 g
Total Fat 15 g
- Saturated 6.5 g
Carbs 27.8 g
Sugars 7.3 g
Sodium 747 mg
Fibre 3.2 g
Calcium 106 mg

INGREDIENTS

INGREDIENTS FOR
6 SERVINGS
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NESTLÉ CARNATION Lite Cooking Cream
In this recipe
NESTLÉ CARNATION Lite Cooking Cream

METHOD

  1. Heat oil in a large heavy based saucepan over medium- high heat; add bacon and cook 3-4 minutes or until browned slightly; add onion and garlic, cook until fragrant and translucent.
  2. Add flour; cook, stirring, until mixture thickens and bubbles. Gradually add combined milk and stock; stir constantly until mixture boils and thickens; add potatoes; bring to the boil. Reduce heat; simmer, uncovered, for 7-10 minutes or until sauce thickens.
  3. Stir in corn and marinara mix and NESTLÉ CARNATION Lite Cooking Cream. Cook and stir for 5 minutes or until seafood is just cooked. Remove from heat. Season with salt and ground white pepper. Ladle soup into bowls. Serve sprinkled with chives, and with crusty white bread if desired.

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