Ratings
Prep time
25 min
Cook time
35 min
Serves
6
Nutritional information per serving
Weight
6
g
Calories
0
cal
Total Fat
2.2
g
Saturated Fat
0.5
g
Carbs
48.6
g
Sugars
5.1
g
Fibre
3.3
g
Protein
19.8
g
INGREDIENTS
INGREDIENTS FOR
6 SERVINGS
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METHOD
-
heat a large frying pan over medium heat; spray with oil; add onion, cook for 3 minutes or until soft; add garlic, paprika, capsicum and rice, cook 2 minutes, stirring constantly.
-
add tomatoes, water and MAGGI original seasoning; bring to the boil. cook, covered, for 20 minutes or until rice is tender.
-
arrange mussels, prawns, scallops and peas over the top; cover and cook for 5 minutes or until seafood is cooked.
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